The Science of Happiness
Session Slides and Resources
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Session Slides
Click below to view the slides from our session.
Strengths Survey
Using our strengths can support our engagement, happiness and overall wellbeing.
This free, evidence-based questionnaire helps you identify your greatest strengths, from 24 character strengths used in Positive Psychology research.
Your top strengths are those that are most energising for you to use. Once you’ve identified them, it’s worth reflecting on how you could use them more often.