Resilience Programme

Additional resources

Session Slides

Click below to view the slides from our session.

Workbook

Here’s a copy of the workbook. Just in case yours is buried in your inbox somewhere…

Cheat Sheet

Click below to see a one-page summary of the key concepts and tools we covered in the workshop.

Future Sessions

  • Weds 11th September: Navigating Stress
    (20 Farringdon Road)

  • Weds 13th November: Action Learning Session
    (Kensington)

Resilience Plan

One-to-One Coaching

As part of the programme, you can have a one-to-one coaching session with me, at any point over the next 3 months. I’ll be sharing more info on that, but if you want to get cracking you can book your session below:

Feel free to get in touch with any questions, or subscribe to my email community to receive my fortnightly letter, Thoughts on Thriving.