Coaching

I’m lucky enough to have done work that made my heart sing. That challenged me just the right amount, to help me grow and achieve things I never thought I would. That built my confidence and wellbeing, rather than undermine it.

But I’m also one of many who’s experienced the darker side of working life. A sense of meaninglessness. Stress and anxiety. Conflict with other parts of my life. And the fear that comes with taking the leap to change all of that.

As a coach, I help people to thrive in their work.

Whether you want to change your job, navigate a career transition, or work on your own ’stuff’ that holds you back, I’d love to help.

If you’re interested in finding out more, feel free to get in touch.


“I’ve worked with Heather a few times over the years. Her coaching has been really invaluable in a few areas; she focused my thinking on creating real tangible goals for my future, helped me to pivot my career into a new area which really accelerated my development, and worked with me through the inevitable imposter syndrome that came with that switch.

What I’ve liked most about my sessions with Heather is her ability to mirror and clearly articulate what’s going on internally which created so much self-awareness for me. She has an excellent way of repackaging my own, sometimes confusing, thoughts in a way that helps to question any unhelpful thinking patterns and find a new way forward. Heather is a gifted, caring and intuitive listener – I left every session feeling heard, equipped with the next steps and topics to reflect on for next time.

I would recommend Heather to anyone who maybe feels a bit unsure of what’s next – whether that be within their current role or looking forwards to their next career move.”

COACHING CLIENT, APRIL 2020


If you want to find out more about coaching, or how I could help you, I’d love to chat.

You can e-mail me at heather@mindandco.co.uk, or use the form below.

You can also find me on LinkedIn or Instagram, and drop me a note there.

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